Wednesday, January 17, 2007
haha 583 is a number i randomly came up with. tink the number of times i promised myself to start on jian fei plans should be around this number le ba. and I NEVER SUCCEEDED. hopefully this time i will surpass myself.
cos it has come to the time when jian fei is no longer a want, but a NEED. i need to go on a diet!!
i shall thus try to keep to the following plan as much as possible:
1) cut down on 'good food' sessions with bowwow
2) max 2 cokes per week
3) jog/go on my exercise bike every evening
4) no suppers
5) no junk food
jiayou!!
-Shin- 12:25 PM
